Pat is what anyone would consider active. She’s extremely consistent with her workouts but despite this, not a single weight [Read More…]
Tag Archives: fitness
It’s so easy to get lost in analysis paralysis especially with the amount of readily available information online. While this [Read More…]
One of the more common mistakes we see people do is their hyperfixation on weight. A lot of people are [Read More…]
To say that people spend thousands on their big day, is a huge understatement as the amount can easily reach [Read More…]
1 Decade. It has been this long since Jermaine started battling the effects of PCOS. She’s always been conscious of [Read More…]
Eric Delos Reyes 34 Years Old, Confidential Weight Change – 160 lbs to 144.5 lbs A wise jedi master once [Read More…]
Lenny 30 years Old, Confidential Weight Change – 108 lbs to 104 lbs One look at Lenny’s transformation and no [Read More…]
Imagine being limited to one meal, depriving yourself of food which you’ve known since your youth. Your comfort food, dessert, [Read More…]
Anonymous Ditas 34 years Old, Confidential Weight Change – 137.3 lbs to 130.2 lbs Imagine being active all throughout your [Read More…]
Anonymous Randolph43 Years Old, ConfidentialWeight Change – 134.2 lbs to 121.2 lbs As per our experience, one of the most [Read More…]