Not everyone is in need of losing 10, 20 lbs or more. This is especially true for skinny fat individuals such as Dustin who simply needs to remove his problem area(tummy bloat) without having to lose more on the other parts of his body. The problem with handling skinny fat clients is that the entire process is tricky. You eat a little bit more than needed and you bloat up more, you eat slightly less than needed and you’ll look anorexic. Precision in terms of computation is needed to ensure that they transform correctly.

In just a span of 3 months, Dustin was able to flatten his midsection and show his abs, all while maintaining the other parts of his body! This is precision at its finest and the best part is that no workout was done to achieve this as this is all purely from a nutritional change alone!

A common mistake that skinny fat individuals do is that they try to bulk up first and cut later. Unfortunately, this would make their tummy bloat up more and once they do cut, they’ll simply revert to their original state if not slightly worse on the bloated part. The correct approach would be to lean up correctly and then to slowly lean bulk all the way and then maintain. This would ensure that the lean mass gained stays, and everything is only done once as opposed to a constant bulking, cutting cycles.

If you’re trying to DIY with minimal to no results, then perhaps it’s time for you to seek help from the right professionals. For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!