The most frustrating part about dealing with PCOS is that doing something about it is not enough. Case in point would be Nicole’s experience prior to our engagement. She tried IF thinking that she could eat whatever she wanted on her feeding window, but it didn’t work. She then resorted to boxing, so much to [Read More…]
Being in the medical field is no joke, it entails long sleepless hours at times and very little rest or downtime if you’re lucky! Given the unhealthy schedules, it’s no wonder that a lot of doctors suffer from various health conditions. Faith for instance, suffered from urticaria which was linked to too much MSG from [Read More…]
“Payat payat mo na magpapapayat ka pa, ang arte mo naman!” “Gusto mo bang buto na lang matira sayo?” To say that we live in a judgmental society is quite the understatement and skinny fat people are not exempt from the said judgment. People think that going on a diet would mean a substantial amount [Read More…]
PCOS, despite it being a common issue tackled nowadays by a significant amount of women, is still quite misunderstood. Case in point, a lot of people often make the mistake that upon pregnancy or giving birth, PCOS is then automatically cured or is then negligible. But in reality a lot of PCOS cases worsen after [Read More…]
Local statistics(Philippines) will tell us that PCOS affects 20% of the women in our country. This makes it quite common as 1 out of every 5 woman you meet would probably have it. But despite it being so common, misconceptions about it and on how to deal with it prevail. You will hear a lot [Read More…]
One thing we love about market traders, especially the veteran ones, is their unbreakable discipline. This is precisely what Markii of Cerberus Trading did in those 4 months. He followed through and week per week he progressed. So imagine our surprise when this guy at the start of the year had a psych breakdown with [Read More…]
Most of the inquiries we get would start with “What kind of workouts do you guys do?” and it’s definitely a conversation starter whenever we respond with “You might not even need one, let’s assess you first”. Truth be told, 90% of our clients don’t even workout, even those with abs, and this is something [Read More…]
We have yet to think of anyone who doesn’t like to be in their best shape come their wedding day and our feature today is no different! Ianne struggled with her unhealthy eating habits to which we can safely attribute to her job as a Nurse. Ultimately she managed to find us through the feedback [Read More…]
Before 2022 ends, we would like to welcome our newest Ambassador, Ian Liao! Ian has shown exceptional results even just months into the program! While his compliance is by no means, close to perfect, he strived to do what he can to follow through the program for the most part and the result of that [Read More…]
Most Hyperthyroidism cases involve the person losing a whole lot of weight, but there is a statistic of around 10-15% of those with Hyperthyroidism that gain weight instead. This is the case for Angelica and regardless if it’s hyperthyroidism or hypothyroidism, having thyroid issues is a difficult task to fix especially when it comes to [Read More…]
