Honest Guidance. Realistic Results.

We help people build sustainable eating habits which would translate to better metabolic health, and long-term body transformation through personalized nutrition and lifestyle coaching.

For over 9 years, we have transformed numerous clients in the thousands, but more importantly, we help our clients keep these results for life.

Sustainability and Permanence.

Be a part of our success stories!

Portfolio

FEATURED PROGRESS

MOM OF 2 KIDS, WITH PCOS

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OBESE TO NORMAL WEIGHT RANGE

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Timothy Amiel Ngo

Head Coach/Fitness Consultant

Credentials

IFPA Certified Personal Trainer,
Certification Number : 352796

Diploma in Exercise and Sports Nutrition, Shaw Academy
Advance Diploma in Sports Nutrition, Shaw Academy

Eclipse Gym Powerlifting Team Captain 2014-2016

2013 Philippine National Raw Bench Championships 59kg Junior Bronze
2014 Philippine National Games Powerlifting 59kg Junior Gold
2014 Philippine National Powerlifting Championships 59kg Junior Silver
2015 Philippine National Powerlifting Championships 66kg Class B Gold
2015 Philippine Raw National Powerlifting Championships 59kg Interschool Gold
2015 Philippine Raw National Powerlifting Championships 59kg Junior Gold
2015 Philippine Raw National Powerlifting Championships 59kg Open Silver
2016 Dewfoam 5 in 1 Powerlifting Championships 59kg Open Bronze
2016 Philippine Open National Age Group and Class B Championships 59kg Class B Silver
2016 Philippine Open National Age Group and Class B Championships 59kg Open Bronze

Michael Ian Bolalin, RND

Nutrition Consultant

Credentials

Education

DE LA SALLE COLLEGE OF SAINT BENILDE
School of Hotel, Restaurant and Institution Management
MS in Tourism and Hospitality Management – Culinary Management
2016 up to present, Post graduate Studies

UNIVERSIDAD DE STA. ISABEL
Naga City (2013 – 2016)
Units in Master in Management
Post Graduate Studies

UNIVERSIDAD DE STA. ISABEL
Naga City (2007-2011)
Bachelor of Science in Nutrition and Dietetics
Tertiary Education

Employment

UNIVERSIDAD DE STA. ISABEL
HEI Faculty, College of Business Education - BS Hospitality Management
2013 to present, Naga City

Trainings

CERTIFICATE PROGRAM OF FUNDAMENTALS IN CULINARY ARTS - Institute for Culinary Arts and Related Studies (2012)
BASIC CULINARY TRAINING - The Maya Kitchen (2012)