When you’ve been teased about your weight all throughout your childhood even up to adulthood, you’ll be lucky if it doesn’t leave a mental mark on you. But for the vast majority, Regina included, it affected their confidence so much so that their self esteem went down with it. This is an unfair reality that a lot of our friends and family experience on a daily basis. But for Reg, enough is enough. She took it upon herself to change that, hence her enrollment in our services.

In just a span of 4 months, not only did Regina managed to flatten her midsection as evident from her side profile tummy protrusion gone, but she managed to enhance her curves too as shown in her front view photo! She was able to tighten up her arms too as well as the skin around the armpit area, dropping a total of 16.7 lbs and counting as her journey is still ongoing! All of these changes were done from a nutritional change alone!

Regina’s journey is a reminder to everyone to be a little bit kinder. Those innocent jokes about a person’s weight and size may sound harmless to you, but to the recipient it might be the difference between having that last bit of hope and confidence to change themselves or totally giving up making them spiral down into obesity further. It costs nothing to be kind and if that ain’t enough, it costs nothing to keep your mouth shut. Everyone deserves the same amount of respect regardless of body size.

If you’re having difficulties in your fitness journey, then perhaps it’s high time that you reach out to the right professionals. For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!