We’ve said this before, there is a staggering number of resources on the internet regarding fitness and health but what might seem as a benefit is also in itself, a con. Which are myths and which are facts? Just how reliable are these resources posted? These are just some of the things Pauline struggled with, together with planning what to eat and having something to stick with consistently that will also provide consistent results. Luckily for Pauline a friend of hers put her on a path towards us and the rest is history.

In just a span of 2 months she was able to lose 10.6 lbs in total. We were able to drastically reduce her width as clearly seen in her side profile photo. Her lower tummy protrusion is flatter while her front view curves are enhanced too. Love handles are less puffy overall as well! All of this was done from a simple nutritional change alone. Zero workouts were implemented!

With the rise of AI, one would think it would be easier to have it guide people using the resources available online, but in reality, it simply skims through the same unvetted resources online without any particular filter as to whether that knowledge base is accurate or not. One particular instance with a former client was that she used AI to modify her plan, thinking she could save money but ended up causing her to bloat back to her original weight.

If you’re tired of the guesswork, of the unknown then perhaps it’s time for you to look for the right professionals. For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!