When the lockdown was lifted, it’s as if the floodgates opened for a lot of people. People wanted to travel, to eat, to reconnect. It wasn’t any different for Rob. Frequent trips to Manila meant feasts left and right. Friends frequently visited him too which meant 2 bottles of alcohol minimum daily. Despite Rob being consistently active from calisthenics, running and lifting, his body continued to deteriorate from his bad eating habits. It was a chance encounter with a mirror that Rob finally realized just how bad things have become for his body and it was at this point that he decided to fix it, with our help.

In just a matter of 6 months, we were able to fully flatten Rob’s midsection which can be fully seen from his side profile photos. His front view would show you the huge improvement on his width as well as how his love handles are flattened! He managed to lose a total of 27 lbs during this period but like what we always tell our clients, It’s not a matter of how much you lose, but the QUALITY of the weight loss that counts.

People can easily shed off 30-40 lbs if they implement crash dieting principles and fad diets too, but visually speaking, that would reflect with the way their skin would sag from different parts of their bodies, indicating that most of the weight shed came from muscle loss rather than fat loss. Not all weight loss must be celebrated and unfortunately for a lot of people, scale movement is all that matters for them.

For Rob, not only was he able to be in his fittest shape yet, but he’s now primed to go on his marathon journey, first signing up to a local marathon and eventually doing it overseas as well!

If you’re tired of the guesswork and the DIY with barely any results, then perhaps it’s high time for you to seek the right professionals. For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!