Dealing with the post-partum physiological changes in the body a feat, imagine having to do that with not just one, but THREE conditions stemming from hormonal issues! Endometriosis, Adenomyosis and Hypothyroidism are all complicated conditions to deal with. The uncontrollable weight gain, the severe abdominal bloating. The physiological changes are apparent, but what isn’t though would be the mental distress these conditions would cause you.

“Will the bloating ever end?”

“Will I still get back into my pre-pregnancy body?”

For Cielo, the answer is quite apparent. Not only did she manage to lose the bloat, she did it so well that her abs are now starting to show! She only lost a total of 8.8 lbs in 3 months, but beyond the weight, it’s the quality of the weight loss which stands out! The best part? She was able to achieve this from a nutritional change alone!

Mommies, it can be a handful having to deal with the post-partum changes in your body. Both physically and mentally and this is also why we always tell our clients to simplify it! If proper nutrition alone can help resolve it, why involve a workout into the equation? It won’t always follow that adding a workout will speed up the process and in a lot of instances, doing so will simply spike cortisol levels in an already stressed-out individual, causing another hormonal issue to deal with.

If you’re tired of trying to DIY with close to no results, then perhaps it’s time you consult with the right professionals. For a NO BS, honest guidance with realistic results, then please do visit https://thearchitect.ph for more info!