While this routine might not be entirely accurate for everyone, it does tell a universal truth which is your body did not become the way it is overnight, may that be under a positive or negative context. It took months or years of neglect before you gained that tummy, before your arms became soggy and your man boobs showed.

We always tell our clients that we need to be fair to ourselves and they cannot expect all of this to go away in a few months’ time. However, here in The Architect, time immemorial we’ve pride ourselves with being able to allow our clients to transform in the shortest possible time there is and Athena is clearly one of them.

In just a span of 2 solid months, she was able to ALMOST eradicate her belly which is CLEARLY visible from both side view and front view alike. It makes it even more amazing considering that she’s an HR practitioner and a law student at the same time. A true testament of proper time management.

It’s 2019, it’s time to let go of the ancient methods, old methods which do not work. Crash dieting, fad diets, meal replacement shakes, and the likes. Let’s cut the crap this year and start doing everything right, the same way Athena did. We’re very much proud of you Athena! Please do continue to inspire the people around you and keep up the good work!

For a no BS, honest guidance with realistic results please do visit https://thearchitect.ph for more info!