Growing up, Reg has been more on the thicker end of the spectrum. It’s not that she didn’t try to change this because she did. May it be from hiring personal trainers for gym and home workouts, to trying out various dieting methods as well as diet delivery services but nothing worked. She would always lose a bit on the first week or two and then hit a plateau and then she regains all of it quickly.

Despite the numerous setbacks, Reg didn’t give up and while it has been a frustrating journey for her, it made her even more determined to seek professional help until she finally ended up with us for 5 months. The results? 14.5 lbs total weight drop, causing her to drop a size down, as clearly seen with her thickness improvement from both front and side profile. She was able to flatten her love handles and even flatten her lower tummy protrusion! More importantly, she was able to stabilize her hormones as her random spotting issues prior to her menstruation is now gone! All of this was achieved from a simple nutritional change alone. Not a single workout was done during this period.

A lot of clients often experience setbacks with their fitness journeys prior to starting with us. Surely some of those are self-inflicted due to lack of discipline, but most are caused by following wrong methodologies. No matter how disciplined and determined you are, if you get to do it wrong, you won’t get the results you want. In this age, everyone is trying to sell you the most advanced, most accurate and most inclusive “program” or weight loss supplement. Everyone is a “guru” and every product is a “breakthrough”. We always tell our clients to see beyond the marketing. Look into results. Plain honest results please, not of people taking in controlled substances, claiming to be “natural”.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!