Everyone wants to look in their best regardless of demographic, and Jaycee is no exception to this. Anyone who has mothered a child can relate to just how difficult it is to counteract the bloating and unwanted weight gain effects of hormones even during post-partum, imagine doing that twice. While Jaycee tried to fix it herself by doing IF and while her numbers dropped at the start, eventually she reached a point wherein the weight isn’t moving in her favor and despite only eating two meals, her mommy pouch kept on growing. It wasn’t because IF was working before(NO, IF doesn’t work), it was because she was seeing the weight drop from muscle loss thinking it was progress, but in reality it was slowing down her metabolism further. It was at this point that she decided to reach out to us for help.

Despite 2 pregnancies and being in her 40s, Jaycee was able to flatten her midsection and remove her mommy pouch from a simple nutritional change alone! You can clearly see the thickness improvement from her side profile! You can even see the huge improvement on her lower tummy protrusion! The front view will show you just how much we were able to enhance on her curves, flattening her love handles in the process! Do note that all of this was achieved in just a short span of 5 months!

While age can be a factor, we usually talk about those in the 60s up, and even then, we have historically transformed individuals in that age group, some of whom were able to showcase their abs! Our point? For as long as the nutrition plan that you follow is properly computed to your variables, and for as long as you remain compliant, you will progress!

If you’re trying to DIY your own fitness journey with minimal results then perhaps it’s high time to reach out to the right professionals for help. For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!