It still amazes us as to how people would choose to disregard a MACROnutrient just because it’s being hyped all over and unfortunately for Sol Recuerdo, she fell for it a few years back. Guys, it’s a MACROnutrient for a reason, this is vital for our body’s function!

GM Diet, IF and most recently Keto, she tried them all, and the only thing she got out of it was pure misery. Well that on top of wasting resources and 2 years of her time as her weight simply bounced all throughout. It truly was a chore to deal with and even more of a pain to sustain.

So how did she go from 2 years struggling to hero in 2 months? Simple, she ate right. We’re not even kidding when we say that it’s simple! She ate carbohydrates, protein and healthy fat like how they’re supposed to be consumed. Properly computed and crafted as per her body’s requirements! Oh and have we mentioned that not a single workout was done to achieve this? No? Well now you know.

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