I can guarantee that you read that right. Bianca lost a total of 2.28 lbs in a span of 1 month and 3 weeks. While 2.28 lbs might not seem much, the visual changes as shown in her transformation photo proved to be drastic. I’ve said it before and I’ll say it again, it’s not about the quantity but the quality of the weight being shed. This technique is called Body Recomposition and considering that its been just a month and 3 weeks, I think that we were able to successfully execute it.

I’m actually preparing Bianca for her upcoming wedding in February and while I always post about how important it is to keep things basic, I would like to use this opportunity to demonstrate my “not so basic” techniques. I will be micro managing Bianca’s progress from here on out as her wedding date draws closer and will probably be utilizing certain techniques which bodybuilders, models and celebrities alike use on their photoshoot day.

I’m quite certain that her gown designer and tailors will definitely hate me for this, but at least Bianca and her husband will love me for it!