Anonymous Luka
28 Years Old, Confidential
Weight Change – 189.5 lbs to 171.6 lbs

Remember the time wherein you were free of worries, drinking after class with your college buddies and just munching on everything in sight. Then come the weekends, you get to suit up and play ball and life couldn’t be better. That is until you wake up one day and have a look in front of the mirror and not recognize who that person is. This is the effect of entering the corporate world and more often than not we don’t get to see the damage until it’s too late. Endless sleepless nights and dine outs with clients as well as the lack of activity from being too focused on work, which made us neglect ourselves. This may not be true to all, but there are those like Luka who experienced this.

Is it really too late though? Or is this simply an excuse for us to resign ourselves that gaining unwanted weight and mass is simply synonymous to “adulting”? Well, it’s definitely the latter if we are to look at Luka’s transformation! In a span of less than 2 months, he was able to turn it around, losing 17.9 lbs and more importantly, dropping the gut he developed through the years of working in corporate! From the way his love handles seemingly “dissolved” as well as to his arms and chest fat, the difference is staggering! To think he was able to accomplish such progress, reversing years of neglect in barely 2 months time while under lock down, is just nothing short of amazing!

We know the corporate world can be tough and like what we always remind our clients, work never ends. Learn to prioritize yourself because when push comes to shove and you get to realize how bad this has affected your overall well-being, you might not be as fortunate as Luka. Aesthetics may be the least of your concerns then.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info! We have over 260+ client transformation stories posted to date!