The most important thing to remember if you’re skinny fat is to NEVER OVERCOMPENSATE with your workouts. These folks tend to do a ton of cardio as well as abdominal work as they’re led to believe that this would help in dealing with their tummy issue. This is nothing more than a myth and on the contrary, would very much derail their efforts in dealing with their oversized tummy.

So how do you deal with it? Quite simple actually, A PROPERLY COMPUTED NUTRITIONAL PLAN. It’s probably not what you want to read up on or hear but this is the reality of it. If you go just a tiny bit overboard with your calorie intake, you risk the chance of further increasing the size of the tummy and if you do the opposite and eat way less than needed? You tend to weaken yourself overall not to mention lose more weight in the other parts of your body.
You need something precise. Cases like this we would often recommend professional help. While this would definitely be an added expense from your end, think of all the time and resources you’ll be saving in exchange for that.

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