Bryan, isn’t exactly overweight nor is he unhealthy but his aesthetics may use a bit of help as he was ingesting large quantities of unhealthy foods throughout the years. The photo you guys are seeing below is the result of our 3 months worth of progress for his phase 1(body recomposition). While Bryan is aware that his body is still a work in progress, we convinced him that the change is significant enough hence this transformation post.

A simple modification to his nutritional intake on top of a well-crafted workout plan resulted to this transformation and what makes this even more noteworthy is the fact that Bryan’s compliance rate is at 70% at the most on most days due to his business meetings/dine outs. While we do encourage our clients to go all out on a day-to-day basis, sometimes priorities DO get in the way, but this goes to show as to how potent our plans are.

Bryan, we’re very proud of your progress and it’s definitely a pleasure working with you. Keep inspiring the people around you and thank you for your trust!

For a NO BS, honest guidance with realistic results please do visit https://thearchitect.ph for more info!