If you have not experienced the feeling of being overweight then do allow us to help stimulate your imagination. It starts with the feeling of laziness which eventually transitions into mid-day naps. What used to be easy tasks such as walking for a block or two starts to become taxing to your cardiovascular system. You start to feel tired all the time, and you start to pant with a few flights of stairs which soon occurs too with the simplest of movements. Ultimately, your joints would feel the added pressure of the unnecessary weight and before you know it, you are now almost incapacitated over actions and activities which used to be normal for you. It becomes worse through time and the visual damage this does to your overall body makes it difficult for you to fit into your old clothes. We have yet to discuss the internal damage this does into your blood chem but we believe you get the message that it’s not a good feeling.

For people like Jonathan, this has been years’ worth of problem. Despite trying his best to follow through things he read online, it was all for naught as his weight just climbed up further, reaching a peak of 230 lbs post-covid. It was at this point that a joint suggestion from two different client of ours made him sign up. The result of that leap of faith was a staggering 37.6 lbs in just a matter of 3 months! What’s more important is that activities which became difficult for him started to ease up yet again. Jonathan was able to bike through kilometers of distance now at a time without feeling winded. His overall visuals has improved to the point that his old clothes are now starting to fit him yet again. You can see the huge improvement of his midsection from either front or side profile and the best part is that all we did was a change in his nutrition.

We’re a huge fan of showing work in progress results such as Jonathan’s as this gives people a glimpse of what occurs in between the starting point and the final result. This is often neglected in most before and afters but this is something that we cherish as this period is the most telling in terms of client progress and struggles. No journey is 100% perfect as even us coaches we get to fall down at times and that’s okay as the failures humanize the whole process and makes our stories relatable.

If you’re tired of wasting time trying out fad diets which barely work, then perhaps it’s high time for you to reach out to professionals. For a NO BS, honest guidance with realistic results, please visit https://thearchitect.ph for more info. We have beyond 400+ client transformation stories posted to date!