Despite trying so many fad diets and even being overly active through running, weight training and even hitting 10k steps a day, Ana still finds herself gaining weight uncontrollably. It’s important to disclose too that she possibly has Endometriosis too. Frustrated about these and simply wanting to be healthier overall for herself and to prepare for a future pregnancy, she decided to engage in our services.

In just a span of 7 Months, not only was she able to remove her tummy bloating, most especially her lower tummy pouch, but she was able to flatten her midsection fully, revealing her abs while leaning up her arms too along the way! She lost a total of just 15.8 lbs, but the quality of the weight loss is visible regardless if you check out her front or side view profile photos! Also all of this was achieved from just a nutritional change alone!

It’s easy to get frustrated when we don’t get to see ourselves improving immediately after switching to a healthier lifestyle. Most people forget that it probably took them years of unhealthy eating habits to get to their current state, they need to be fair to their bodies and give it ample time to progress. 7 months is nothing if it means that Ana can keep and sustain it for the rest of her life.

Stop trying to hasten progress and fall for all sorts of fad diets, bogus supplements with false claims of speeding up the process for you. Quality progress takes time and. Do it fast by doing it right the first time. If you’re still having issues with your progress then maybe it’s time that you consult with the right professionals.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!