If naming all the fad diets would be a million dollar question, we would call no one else but Sophia. Not only had she tried almost all of them from LCIF, juice detoxing, keto to name a few, but she has incorporated almost all known exercises known to man via Youtube but to no avail. Not only did her weight slowly creep up but her period became irregular and at one point didn’t come for 3 consecutive months. It didn’t help that she was diagnosed with having uterine fibroids and osteoporosis which ultimately made her decide to join us.

That decision turned her life around as not only did she manage to normalize her period but as per her last visit to the doctor, her uterine fibroids reduced in size and she no longer has osteoporosis as per her latest bone scan and this is without taking any dairy products(except for yogurt). To add to her list of improvements, her midsection bloating has clearly improved reducing her tummy protrusion drastically which you can see from both front and side profile dropping 19.6 lbs of weight in a span of just 4 months and without any workout!

Sophia never had any issues with her determination nor her commitment to whatever it is that she’s following, the problem stems from the fact that she was following something flawed before hence the lack of improvements and the damage it did to her body(delayed period, osteoporosis etc.).

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