However as most of you would know, we don’t do it the “regular” way as we utilize a modern approach in nutritional planning as well as workout programming. We couldn’t be more proud seeing David transform the way he did in just 2 months! Not only were we able to lean up his physique but we were also able to improve on his energy levels because of proper nutritional guidance coupled with the right workout plan. As a matter of fact, David shared to us that he used to feel drained given that he commutes everyday to the office, but now he doesn’t feel tired at all, his mindset even changed to the point that he considers this as a mini form of daily exercise! To add to all of this, his confidence soared when the people around him noticed the visual changes too!

David, while this might not be your final form yet, the team is very much proud of you buddy and we cannot wait to see your upcoming transformations along the way.

As we approach December, we encourage everyone to eat in moderation. the quote “prevention is better than cure” does not only apply to sickness but to your nutrition too. It is easier for us to prevent the unintended weight gain than to lose it but worry not as our team is very much capable of resolving weight issues no matter how bad they might get. Our client transformations can very much attest to that.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!