Erin Gatdula
21 years Old, Student
Weight Change – 141.6 lbs to 127.8 lbs
Not every client we encounter is in need of drastic changes. Some just need a bit of polishing. A subtle transformation if you’d call it that. However, there’s nothing subtle about Erin’s transformation as we have completely eliminated her tummy pouch and leaned her up nicely as shown in the reduction in her overall thickness(tummy and back fat).
While it took us 2 months to get to this point, it was stress free from both coaching end as well as Erin’s day to day compliance. She’s probably one of the easier clients to work with and this comes as to no surprise to us considering that she’s our head coach’s cousin. While she did lose a mere 13.8 lbs, don’t let the numbers fool you as her weight loss is of quality as clearly shown in her visual changes.
Despite being 11,138 km away from us, we were still able to guide Erin to the point that she transformed. This kind of setup would require precision as well as a deep understanding of nutrition fundamentals for it to be properly executed and we pride ourselves with that.
For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!
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