While the constant travel might be glamorous to a lot of individuals, being a flight attendant takes up a whole lot of work. In between irregular schedules and being based abroad, it’s definitely a challenge when trying to keep a consistent and healthy lifestyle. The keyword here is difficult and NOT impossible as it all comes down to just how badly do you want it and Gam’s transformation is a testament to that.

In just a span of 3 months, not only did she managed to normalize her menstrual cycle, but her breakouts are gone as well! For someone with hormonal imbalance this is definitely a good sign that things are normalizing for her internally! Beyond this, her midsection tummy protrusion has been flattened, her figure even more enhanced due to her love handles disappearing and her overall thickness reduced. This made her abs come out too with ZERO workout!

We’re not going to sugar coat anything, yes a lifestyle change is difficult. It doesn’t matter what profession you have nor where you live, it will always be difficult at the start. Keep at it and it becomes easier as you learn to navigate through your own hurdles and limitations and this is what we help clients with too. We’re firm believers that there is ALWAYS a way while still working within the limitations of the plan and we help our clients find that as that is what coaching is all about, It’s personalized to allow the clients to truly embrace the lifestyle and make it theirs.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!