Ian Liao is definitely one of the quirky personalities that you see on tiktok. A dentist by profession and a trader by passion, he has all sorts of content on tiktok ranging from the funny to the serious. Little did he expect that it was through a comment made on the same platform that would inspire him to pursue his fitness goals. What comment might that be you ask?

“Mataba ka naman eh”

Now before you people go around and leave comments such as that onto your friend’s tiktok account hoping that they too would kickstart their own journey, do know that we do not condone body shaming in any way. People will be ready to do so at their own proper time and until then, they can be in any shape or form they desire as long as it makes them happy. None of us has a say in that.

A single look at Ian’s transformation and you can see the huge difference in terms of his midsection both front and side view wise. His abs replaced what used to be a bulge in his midsection. His jawline ever so sharper and his chest(manboobs) definitely a whole lot flatter! This is what proper nutrition coupled with the right workout programming can do to you. 25.5 lbs in 3 months is definitely no easy feat. You would be surprised though that despite this amazing transformation, Ian wasn’t even 100% the entire time. He would have deviations every now and then, nothing too much of course but this goes to show as to how potent our plans are if complied for much of the time. This does not mean that deviations are okay though.

If you’re looking for a sign to kickstart your fitness journey, we do hope that Ian’s transformation would be it rather than a rude comment found in your social media just like what Ian experienced.

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