Jen is one of those suffering from the said issue. While her before photo wasn’t exactly “fat” it definitely has room for improvement and while losing 2.2 lbs in 2 months isn’t exactly a “wow” factor, if we are to look beyond the scale numbers and focus on the other aspects of her transformation, you would then understand as to why basing a person’s progress on scale weight alone is not only irresponsible but very much ignorant.

During this 2 months of engagement, Jen’s waistline was reduced by 2 inches from 27 to 25 and this itself is significant considering that she only lost 2.2 lbs. This goes to show as to the quality of the weight being shed and that this isn’t merely water weight. Another thing to factor in is that Jen is already within her healthy weight range and as such her body won’t be losing as much. Her curves are starting to show and her tummy has significantly flattened. We’ll continue to lean her up and slowly build her frame as we go along. Strength too is one our priorities for her next phase. Jen also shared that there was a significant improvement in her overall mood as well as energy all of which contributed to more confidence which is important in her profession.

While inspiring others isn’t really new to Jen, we do hope that her transformation story will allow more skinny fat people to look beyond other people’s comments and kickstart their respective fitness journeys.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info. We have over 190+ client transformation stories, all of which are equally amazing, posted there to date.