Joseph Melchor
25 years Old, Confidential
Weight Change – 152 lbs to 133 lbs
Handling ectomorphs(hard gainers), specifically the skinny fat type is very much difficult to say the least but is also one of our favorites as this would demonstrate a clear sense of knowledge in the field of nutrition and fitness alike, as without the two, it would be quite impossible to let a skinny fat person lose the tummy, let alone transform him completely.
While Jeofrey’s journey took 11 months for him to be able to achieve his body’s current state as shown in the post, it is still incomplete as we commence on his build up phase which will see him put on a bit of lean mass all throughout in the coming months.
While we pride ourselves with fast results as shown by most of our clients, the truth of the matter is that we all still progress differently, may it be physiological reasons or other factors such as non-compliance. It is not as to how fast we get to achieve progress but as to how long we can sustain the lifestyle and as for Jeofrey’s case, we’re very much certain that he is progressing well and will continue to do so as he got the fundamental knowledge needed to sustain his progress.
For a no BS, honest guidance with realistic results please do visit https://thearchitect.ph for more info!
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