Johnny Maghanoy
37 Years Old, Engineer
Weight Change – 165 lbs to 148.1 lbs

Probably one of the few shocker transformations we’ve encountered last year! While we definitely expected Johnny to progress, we didn’t expect it to be this good in such a short span of time. Considering that Johnny isn’t even 100% compliant, he’s within 70-80% at best.

The way his tummy just flattened up while slightly revealing the silhouette of his abs still amazes us, you could see as to how his obliques area shaped up nicely too. But the best part of his transformation would be his chest area. You could see as to how his chest flattened together with his tummy and while it still has a room for improvement, the change in itself is very much evident.

While we respect people from all shapes and sizes and we actively promote against body shaming, our definition of dad bod is quite different from the rest. We are no stranger to transforming dads and equipping them with a lean enough body which showcases their midsections. Some of which exceeded their fittest during their youth! Just browse through our client transformation stories on our website and you’ll be sure to encounter fit dads!

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph! We have over 200+ client transformations posted to date!