30 Years Old, Confidential
Weight Change – 170.4 lbs to 154.4 lbs
What’s peculiar about Lara’s fitness journey is that she never lacked the effort and determination needed to pursue her goals. Her usual go to routine to lose weight was to train hard in Muay Thai and everything was going well for her until 2 years ago when despite this continuous effort, weight started to pour in. She eventually resorted to hiring a personal trainer at the gym but to no avail as well. A few months passed and the pandemic happened and it was at this point that she decided to return to the drawing board and reevaluate. This was the time that she decided to inquire about our services, and the rest of the story can be summarized by looking at her transformation photos.
From the moment we assessed her, it took us less than 20 minutes to determine that her issue is nutritional and we were so sure of it that we even told her she need not workout to achieve results. 3 months later, she lost 16 lbs but more than the scale weight changes, her visuals show a tremendous amount of improvement especially with her midsection! The silhouette of her abs is very much evident now, and her bloating reduced to a minimum! What were once love handles have been leaned up to show her obliques and her overall thickness has been trimmed down too as per her side profile photo! What she failed to accomplish in 2+ years, we managed to achieve in just as little as 3 months!
Lara’s mindset regarding working out as the solution to her fitness issues is not unique to her. Several others would share the same misconception about it and we don’t blame them. From Personal Trainers to “Fitness Influencers”, majority of them would always promote “working out” as the solution and this couldn’t be further from the truth. 90% of our clients suffer from nutritional issues and majority of our clients who have abs, barely workout at all.
If you’re tired of not being able to see results then look no further. We have been transforming people for the past three years and we have over 300+ client transformation stories posted on our website to date! For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!