Take a look at Lloyd for example. One look at the transformation photos and you’ll know that this is not his ideal final form yet and that is because it isn’t. We deliberately featured Lloyd to show you guys that despite his body being an ongoing project, we can still admire the changes which he was able to achieve in 4 months time. His tummy and chest is visibly flatter from both front and side view, losing a total of 18.8 lbs during this period.

Everyone progresses differently due to several factors but one thing is for certain, learn to appreciate your progress no matter how small, and after a while you’ll be amazed as to how these mini victories would compound into something greater. As for Lloyd? You can bet your entire life savings that this guy is now motivated more than ever to further take care of his current progress and aim to improve further.

It’s not as to how fast you can lose the weight, but as to how long can you sustain the lifestyle.

For a no BS, honest guidance with realistic results please do visit https://thearchitect.ph for more info!