So how does one get to adjust with this kind of lifestyle? We usually hear comments such as “This is impossible”, “Can we eat 2 meals instead?”, “Shifting does not permit 4 meals upward”. These comments are usually more of a perception and mindset issue rather then being issues themselves. You always need to get to the root cause. Is it really that they cannot eat that much? Or they can it’s just that it has to be something portable and easy to snack on? Chances are it is the latter hence we were able to ADAPT to the circumstances of our clients in terms of the meal planning hence the results that you are currently seeing as well as the results of other medical professionals which we’ve featured through the years.

Micel has her ups and downs to be honest. She’s mostly stressed, but that definitely didn’t stop her from trying to be better which we can clearly see from her 4 months with us. It wasn’t a smooth ride, but she still managed to get to where she is now and that is commendable to say the least. We’re very much proud of you Micel. We hope that you get to inspire other people too with this transformation of yours, the same way you were inspired when you first started.