For about a year, Kris tried all known crash dieting methods known. Keto, low carb, IF, you name it and Kris would most likely have tried it. While she did lose a bit of weight during this period, she would always gain it back shortly after. It was this this frustration which made her decide to look for better ways to hit her goal and luckily, a friend of hers, who was also a client of ours at that time, introduced her to our services and the rest is history.

Not only did Kris managed to drop several sizes down just in time for her wedding, but she managed to regain her lost confidence, losing a total of 33.4 lbs which can clearly be seen from how her midsection flattened as per her side profile. Her curves too are enhanced as her love handles lean up which you can see from her front profile! The best part is that not a single workout was done to achieve this!

With the rise of aggressive marketing tactics especially within the health and fitness industry, it’s not surprising that a lot of people fall for fad dieting methods and products which makes an already complicated process even more so, by having to discern which are fad from not. Not only do you risk losing money but also time, which is the biggest blow as you can never gain back time. Avoid the guesswork and save yourself from the headaches by consulting with the right professionals.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!