PCOS and Abs aren’t exactly terms you would find in the same sentence. PCOS is difficult enough to deal with, from the unexplainable weight gain, acne, loss of energy and even hair loss. Aiming to get abs is probably on the last of their minds. Despite the odds, we have shown for the past 6+ years that women with PCOS can, in fact, achieve a lean enough body to showcase abs. One such client is Kristel, our newly wed bride, and the proud owner of the very body that we’re featuring!

Keto, IF, No Carb/Low Carb Diets, Kristel had tried them all and we wouldn’t be with this feature if any of those worked. It was Kristel’s civil wedding photos that became a trigger for her to seek professional help with us, and the results of that engagement are the very transformation you guys are seeing.

In a span of 3 months, not only did Kristel managed to lose 15.4 lbs, but more importantly, her tummy bloating is now completely gone. The improvement is evident to the point that her side profile tummy protrusion has now fully flattened while the lines on her abs show. What makes this even noteworthy is the fact that Kristel is diagnosed with PCOS and she’s not taking any meds for it either. This means that her entire transformation was due to nutritional changes alone as not a single workout was done during this period too!

If you have PCOS or even if you don’t have it but would like to skip the guesswork and the BS supplements aimed at turning you into a cash cow, then feel free to check us out. You’ve suffered long enough, allow us to change that.

For a NO BS, honest guidance with realistic results please visit https://thearchitect.ph for more info!