For someone like Jillian, who made it a point to limit herself to just salads and exercises since December, one would think that she would have already lost A LOT of weight by now. Reality would tell us that she not only retained her weight, but at times even increased it. A part of her was at peace that was a downside of her PCOS condition. Another part of her would blame the weekend binges too.

Well, she wasn’t wrong on both instances. While PCOS will definitely induce a form of weight bloating, its severity will be influenced by a variety of factors, some of which are, eating habits, medications taken, overall lifestyle. To be able to fix the issue, you must first understand the factors affecting/enhancing your condition which you must pair with a properly computed nutrition plan. This is exactly what we did for Jill. Not only did we ask her to limit or even stop working out, but we made sure that she’s able to clean up on her eating habits.

The result of that 2 months worth of endeavor are a 6 lbs drop in her weight but more importantly, enhanced curves on her front and back view profile with some obvious width improvements as well as overall bloating which is evident on her side profile photos, bonus if you can spot the armpit fat improvements on her front profile too!

Jillian is far from her end goal with us, but her transformation story now goes to show just how potent a properly tailored approach can help combat the downsides of PCOS in such a short span of time(2 months). Compare that to prior to her engagement with us, with months and even years’ worth of effort with negligible results.

If you’re fed up of the guesswork or trying out fad diets, crash dieting methods and would like a NO BS, honest guidance with realistic results, then feel free to visit https://thearchitect.ph for more info!

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