Pregnancy in its entirety is a complex and delicate process. One which transforms the body physiologically. While some moms are very much okay with the said changes such as the weight gain, the stomach distention amongst others, it is very much understandable that there are some who would like to fix it and this is where we come in.

If you think losing weight and leaning up is easy, wait til you experience pregnancy. The surge in hormones would often come with abnormal bloating coming from water retention. The stomach distention that comes with it too is a pain to deal with, even more so with diastasis recti!

But just because it’s difficult, doesn’t mean it’s impossible to fix or to work around with and in comes Andrea! She’s extremely active but despite this, she still had issues with her weight and tummy and this was the time that our previous client introduced her to our services and she has been transforming since!

Have you ever tried stretching out a rubber band and keeping it stretched for a period? It doesn’t really revert to its original elasticity and the same can be said with a post partum mom’s midsection. But one look at Andrea’s and you can see that her tummy could pass off as someone who has yet to give birth! Her obliques have leaned up and her side profile shows the huge improvement in terms of her bloating!

What changed? Well for the most part we had to remind her not to overdo her workout on top of us fixing her nutrition. Eventually she opted to avail of our workout program too! 7 months later, and here she is still improving but definitely a whole lot better since when she started.

For a NO BS honest guidance with realistic results, please do visit https://thearchitect.ph for more info!