A former lurker turned client, Monik, has been following our page for years now but she never thought of seeking our help as she weighed a slender 60kg(132 lbs) back then and despite her pregnancy, she remained slim until the little one reached 6 months old and that was when her hunger became insatiable as her baby was exclusively breastfeeding.

It would be prudent to assume too that all her lactation drinks and snacks contributed to her weight gain as well until such a time that shopping for clothes became difficult, she didn’t like what she’s seeing in the mirror as well and as a result, her self esteem deteriorated. Ultimately, it was her experience of being winded after 3 flights of stairs that really made her decide that she needed help and that she needs to be healthy yet again and that was when she decided to contact us.

One look at her side profile and you can see as to how her baby pouch retracted quite a bit. Her tummy’s protrusion is now very much controlled and her front view shows huge signs of improvement in her curves especially near the love handles, which we have also flattened. The best part is none of these involved any sort of exercise at all. It was purely a nutritional change for Monik’s part!

A mother’s sacrifice during pregnancy is no joke. The amount of pain, the surge of emotions from the hormones as well as the physiological changes to the body is significant so much so that postpartum depression occurs in some moms. While we may not be of help in the other aspects, we can surely help in getting these mothers their pre-pregnancy body back, sometimes even make it better than before.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info! We have beyond 400+ client transformation stories posted to date.