“Payat payat mo na magpapapayat ka pa, ang arte mo naman!”

“Gusto mo bang buto na lang matira sayo?”

To say that we live in a judgmental society is quite the understatement and skinny fat people are not exempt from the said judgment. People think that going on a diet would mean a substantial amount of weight drop and in the process, you’ll just be skin and bones. Well, this is only true if you do it wrong from crash dieting or fad diets as you will mostly lose muscle mass through those processes. But if done right, then you will achieve what Jaz did as per her visuals!

Looking at Jaz’ physique, her arms are already lean enough, it’s just her midsection that needed help and this is what makes transformation skinny fat people even more challenging. Do it wrong, and they’ll look either anorexic or you get to bloat up on their tummy further! But looking at Jaz’ changes, you can see that not only are her arms healthy looking but we were able to enhance her hourglass figure through her waist in the process and all of this was done from JUST PROPER NUTRITION ALONE! No workout, no supplements, just proper eating!

If we are to look at Jaz’ before photos, she’s not terrible to begin with as her arms are okay her tummy protrusion isn’t even that big so to say, but she felt the need to improve on them and that’s perfectly fine! People will always have something to say. If you don’t act on it, they’ll say “lumalaki na tiyan mo”. If you act on it, they’ll say “ang payat mo na sobra”. Either way it’s always a negative connotation and this is why we also teach our clients to treat everyone else’s opinion as noise. For as long as they know what they want and they follow through our program, they are assured that they will be well and healthy as we will be the first to tell them if something is amiss!

For a NO BS, honest guidance with realistic results, please visit https://thearchitect.ph for more info! We have beyond 420+ client transformation stories posted to date!