Everyday we get inquiries on how to lose weight fast. The problem with this question is that you cannot rush quality progress. Most people focus on the scale weight changes but this in itself is NEVER a good indicator of progress. We instead, remind our clients to focus on the process as weight is merely a byproduct of our processes and for as long as we follow, so too shall their improvements.

Take Gab’s transformation as an example of what is doable in a 4 month timeframe. His visuals clearly show how his midsection has flattened and the protrusion has been reduced to a minimum. Sure there still is room for improvement but this is a realistic example of what one can attain in 4 months. Can he achieve more than his current progress? Definitely! But time is not something Gab has at the moment as his wedding is quite near and we made it just in time for him to fit into his suit amazingly!

We’ve shared this before, soon to weds underestimate just how much of their time is consumed as their wedding draws closer. Always allocate a bit of allowance in terms of months prior to your big day to ensure that you get into your ideal body by then! Ber months are fast approaching and with it are the weddings. If you haven’t hit your ideal body by now, worry not as there is still hope, but make sure to have a realistic expectation of what you can and cannot achieve in this short timeframe.

For a NO BS, honest guidance with realistic results, please do visit https://thearchitect.ph for more info!