Through the years, Trish has tried a variety of dieting methods from fads to crash dieting and while that may cause her to shed a bit of weight temporarily, it would always come back. Fed up with the unsustainable routine, and with her wedding day drawing closer, she decided to seek our help.

In just a span of 3 months, not only was she able to flatten her midsection and remove her overall bloating, but she was able to drop 20.9 lbs during this period, causing her to drop several sizes down! The best part is that she’s always full and her energy is able to sustain her activities all throughout the day! This was also achieved from just a nutritional change alone, not a single workout was done during this period!

Soon to weds have a tendency to underestimate the load that comes with wedding preps which then would lead to them cramming their fitness goals in a short span of time. Unfortunately, quality weight loss takes time and this isn’t something we can expedite. The sooner you get to kickstart your fitness journey and hit your goals, the better for you and remember that it’s not your wedding date that you need to target but more on the date of your final fitting as you also need your gown/suit to fit you right on your big day, else your efforts will be in vain.

Avoid the guesswork and save time and resources by seeking help from the right professionals. For a NO BS, Honest Guidance with Realistic Results, please do visit https://thearchitect.ph for more info!