One of the biggest problems my clients face is “How do I fix my diet while out of town or out of the country?” and honestly? It’s simpler than you think. Our Diet Hacks series will cover this from which restaurants to go, what dishes to order and why to order them. So just a [Read More…]
Tag Archives: misinformation
“He told me to tuck my chin to keep my spine neutral” “Am I doing it wrong?” “But I don’t feel anything wrong with my current form?” I was recently approached by an apprentice with a dilemma, apparently someone approached him in the gym and figured it would be a good idea to give an [Read More…]