Tricia Ruivivar
24 Years Old, Project Consultant
Weight Change – 122.5 lbs to 115.9 lbs

One of the common misconceptions regarding fitness is that the fitter you are, the faster your progress will be. On the contrary, the closer you are to your healthy weight range or rather the fitter you become, the more difficult it is to transform or for the lack of a better word, “evolve” into the next level.

If you are to look at Tricia’s before photos, one could already say that she’s fit enough as she already has that type of body that a lot of women are working so hard for, but Tricia didn’t want to settle with that as there is still a room for improvement and that we clearly achieved 3 months and 6.6 lbs later.

You could clearly see as to how much the depth of her midsection improved. the bloating on her lower abs disappeared, not to mention there is a more defined line separating her external oblique(oblique area) from her rectus abdominis(6 pack area). This clearly makes her slimmer and looking way fitter!

Our methods don’t just work with beginners. We’ve worked with a lot of advanced level clients may they be athletes, models or regular folks trying to take it to the next level. You can never go wrong with proper nutrition as well as proper workout programming. For a NO BS, honest guidance with realistic results with OVER 200+ client transformations to date, please do visit our website at https://thearchitect.ph for more info!