Van Baesa(@bunnyvanbaesa)
27 Years Old, Nurse/EMT(Emergency Medical Technician)
Weight Change – 132 lbs to 121 lbs

Incase you’re wondering as to why his surname sounds familiar, it is because his younger brother got featured on my page as well. Van is Kirk’s older brother and yes I do handle the Baesa brothers’ nutrition and workout plan.

Van is a Nurse/EMT in the Emirates and anyone familiar with their line of work would know just how stressful it is both physically and emotionally, and to add to that, you’re on foreign soil without the comfort of your own home and family. The experience in itself then becomes a nightmare.

When Van and I first had our conversation, we did EVERYTHING via chat as their internet is limited hence a skype call wasn’t possible for us. Fast forward to a month later, and 11 lbs lighter, Van not only improved on his aesthetics but his general mood and energy levels improved as well but more importantly, we were able to make this Nurse/EMT be more efficient in his line of work and we could attribute all of this to three things, Van’s determination for change, proper nutrition and a proper workout plan which were designed to fit into his busy schedule.

Just how the hell was he able to squeeze the program into his daily routine? Well that’s the BIG difference between a TRUE “customized” plan vs a templated one being disguised as “customized”. The plan should always be the one to adjust to you and your routines and not the other way around.

So the next time you claim that your job is stressful, always remember that someone out there gets to witness someone die due to trauma with their very own eyes on a frequent basis and there’s nothing they can do about that but to absorb all the blame from the victim’s family members. Salute to all the nurses and EMTs out there may they be working locally or as an overseas filipino worker. You are all heroes.

Thank you Van for giving my work meaning, knowing that somehow I get to help you be at your best when you go out there and save lives.