Imagine receiving your APE results with a summary that was more than a paragraph long indicating multiple medical conditions such [Read More…]
Tag Archives: fitness
It’s not everyday that someone finds out that they have a high blood pressure from their annual checkup, 180/100 to [Read More…]
For Erika, the hurdle wasn’t in putting in the effort. It was more on, despite doing such, she couldn’t see [Read More…]
Just like a lot of regular folks who need to hustle daily, Bianca’s time is primarily fixed for work. Not [Read More…]
A lot of people looking into their health and wellness will agree that at some point, the internet becomes more [Read More…]
As a former swimming athlete, it’s difficult to separate Pierce from working out. Yet, despite his effort in doing so, [Read More…]
For the past 5 years, Pearl tried her best to lose weight on her own. Unfortunately, she didn’t really know [Read More…]
The saying, “We’re not here to win in the short term, but to win the long war.” Is something that [Read More…]
Through the years, Trish has tried a variety of dieting methods from fads to crash dieting and while that may [Read More…]
For someone who works in a night shift, Kate rarely has the time to go out nor does she want [Read More…]