The saying, “We’re not here to win in the short term, but to win the long war.” Is something that [Read More…]
Tag Archives: fitness
Through the years, Trish has tried a variety of dieting methods from fads to crash dieting and while that may [Read More…]
For someone who works in a night shift, Kate rarely has the time to go out nor does she want [Read More…]
Pat is what anyone would consider active. She’s extremely consistent with her workouts but despite this, not a single weight [Read More…]
It’s so easy to get lost in analysis paralysis especially with the amount of readily available information online. While this [Read More…]
One of the more common mistakes we see people do is their hyperfixation on weight. A lot of people are [Read More…]
To say that people spend thousands on their big day, is a huge understatement as the amount can easily reach [Read More…]
1 Decade. It has been this long since Jermaine started battling the effects of PCOS. She’s always been conscious of [Read More…]
Eric Delos Reyes 34 Years Old, Confidential Weight Change – 160 lbs to 144.5 lbs A wise jedi master once [Read More…]