A lot of women dread being diagnosed with PCOS and understandably so. The uncontrollable weight gain, missed periods, and breakouts to name a few. Having PCOS is a challenge to live with. But that’s the thing though, Just because you have PCOS doesn’t mean it has to be a life sentence. While it is difficult [Read More…]
Tag Archives: PCOS
For someone who works in a night shift, Kate rarely has the time to go out nor does she want to. It’s a struggle for her to be motivated to do exercises and walks as her schedule mostly revolves around working, eating and sleeping. This routine didn’t bother her much until her clothes didn’t fit [Read More…]
Anyone with any medical condition that involves hormonal imbalance can agree that one of the most frustrating part of it is the uncontrollable weight spike. The second most frustrating part of it might be the contradicting information prevalent on the internet. Karla didn’t want to take that chance and decided to seek professional help and [Read More…]
It’s no secret that any soon to wed would like to be in their fittest shape on their big day and we’re noticing a very disturbing trend lately, a lot of them are trying to cram as much progress with the little time they have before their wedding which upon further assessment isn’t really their [Read More…]
If stress eating is a sport, Camille might already be a world champion. That is a summary of how she described her relationship with food and how, without a care in the world, she loves to eat. This all changed during the pandemic when her PCOS exacerbated her weight issue. She woke up one day [Read More…]
For years, Lizzie suffered from PCOS symptoms. It wasn’t until October of 2023 that she was officially diagnosed with another troublesome issue, Hashimoto’s Disease. Incase you’re unaware, Hashimoto is an autoimmune disorder which affects the thyroid which coincidentally controls our metabolism. Not only did she feel a tremendous amount of fatigue from this but her [Read More…]
While Kate was determined to sign up with us from the moment she saw our portfolio of transformations, it took a bit of time to convince her fiancé to allow her to do so. The pushback was primarily due to the misconception that such an endeavor is expensive and on top of that, there’s always [Read More…]
We live in a world wherein respect isn’t as common as it should and unfortunately for Bea, she’s been on the receiving end of ridicule and shaming for the entirety of her life and we aren’t even exaggerating. She tried ALMOST everything from slimming pills to any fad diet that one can think of but [Read More…]
1 Decade. It has been this long since Jermaine started battling the effects of PCOS. She’s always been conscious of what she eats and never in excess but no matter what she does(She’s tried A LOT of dieting methods before), nothing seemed to work and her weight continuously shot up despite her efforts. Visual changes [Read More…]
If there’s one overrated fitness metric for progress, it would be none other than scale weight changes. From TV Shows such as The Biggest Loser, to fitness influencer reels and vids, everyone puts so much emphasis on scale weight changes that it’s just ridiculous at this point. Most people directly associate scale weight changes to [Read More…]