Borderline Hypertensive Client Loses Belly Protrusion, Corrects BP And Drops 22.2 Lbs I...
We are fans of doing it fast by doing it right the first time and unfortunately for Michael, he had [Read More…]
We are fans of doing it fast by doing it right the first time and unfortunately for Michael, he had [Read More…]
There is a preconceived notion that becoming fit is difficult after a certain age and we’re here to tell you [Read More…]
“Can I lose x amount of weight in x days?” is one of the common questions we get from those [Read More…]
The most frustrating part about dealing with PCOS is that doing something about it is not enough. Case in point [Read More…]
Being in the medical field is no joke, it entails long sleepless hours at times and very little rest or [Read More…]
“Payat payat mo na magpapapayat ka pa, ang arte mo naman!” “Gusto mo bang buto na lang matira sayo?” To [Read More…]
PCOS, despite it being a common issue tackled nowadays by a significant amount of women, is still quite misunderstood. Case [Read More…]
Local statistics(Philippines) will tell us that PCOS affects 20% of the women in our country. This makes it quite common [Read More…]
One thing we love about market traders, especially the veteran ones, is their unbreakable discipline. This is precisely what Markii [Read More…]
Most of the inquiries we get would start with “What kind of workouts do you guys do?” and it’s definitely [Read More…]