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Anonymous Vani

Anonymous “Vani” 25 Years Old, Teacher Weight Change – 116.4lbs to 111.1 lbs There is going to be a time in your life that you’ll have this sort of expectations on results in whatever industry that you’re in. A specific set of problems with straight forward solutions and outcomes. We’ve featured some very impressive transformations [Read More…]

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Update : Van Baesa

Van Baesa(@bunnyvanbaesa) UPDATE 27 Years Old, Nurse/EMT(Emergency Medical Technician) Weight Change – 121 lbs to 124.7 lbs Wow, someone has been busy at the gym lately. Look at those traps! Good job Van! Nice to see you sustain the healthy lifestyle!

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Anonymous Yna

Anonymous “Yna” 27 Years Old, Nurse Weight Change – 129.8 lbs to 111.7 lbs The most challenging part about being a coach is that there are several standards of beauty. Your standard will most likely differ from your clients. I’ve had clients who would want ridiculous, almost anorexic, levels of results. As for “Yna”, her [Read More…]

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Anonymous Alexis

Anonymous “Alexis” 25 Years Old, Regional Brand Associate Weight Change – 156 lbs to 139 lbs Somewhere out there, “Alexis” is having the time of her life with a huge grin on her face because of her 4 months worth of achievement. Originally, we were set to feature her when she reaches 120 lbs so [Read More…]

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Al Gaw

Al Gaw(@alyoucaneat) 26 Years Old, Entrepreneur Weight Change – 202.4 lbs to 186 lbs I want to introduce you guys to my one of the more “pasaway” clients(just look at his IG name) which I enjoyed handling, Al Gaw. Al is a childhood friend of mine and he was one of the fitter guys in [Read More…]

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Anonymous Bryan

Anonymous “Bryan” 29 Years Old, Confidential Weight Change – 162 lbs to 152 lbs A lot of times, people would obsess over their scale weight above all else and “Bryan” is just like one of those people. I was literally confused by what his goal was. He wanted to lose weight but not lose at [Read More…]

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Michael Bolalin

Michael Bolalin(Mikel Bolalin) 27 Years Old, Registered Nutritionist-Dietitian(RND)/Professor Weight Change – 182.6 lbs to 161.9 lbs Before you proceed further, I would like to acknowledge that this is my most treasured and most humbling experience since I started The Architect. This is a story of humility, resilience and respect. What made this experience different from [Read More…]

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Anonymous Mark

Anonymous “Mark” 33 Years Old, Nurse Weight Change – 156.2 lbs to 144.1 lbs Before you tell yourself that “food” is life and that life’s too short for all these diet restrictions, I want you first to read up on Mark’s story. Mark initially inquired during the last week of May and as you all [Read More…]

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Anonymous Sami

Anonymous “Sami” 34 Years Old, HR Specialist Weight Change – 152 lbs to 132 lbs Age is that one variable that is either disregarded during Nutrition/Workout planning or hyped up but for all the wrong reasons. Yes it is true that our metabolism does slow down as we grow older but ONLY up to a [Read More…]

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Van Baesa

Van Baesa(@bunnyvanbaesa) 27 Years Old, Nurse/EMT(Emergency Medical Technician) Weight Change – 132 lbs to 121 lbs Incase you’re wondering as to why his surname sounds familiar, it is because his younger brother got featured on my page as well. Van is Kirk’s older brother and yes I do handle the Baesa brothers’ nutrition and workout [Read More…]