One thing we love about market traders, especially the veteran ones, is their unbreakable discipline. This is precisely what Markii of Cerberus Trading did in those 4 months. He followed through and week per week he progressed. So imagine our surprise when this guy at the start of the year had a psych breakdown with [Read More…]
Tag Archives: dadbod
“Ber” Months is seen by a lot of people as that time of the year filled with celebrations and festivities and with it, eating. This causes a misconception that you cannot be healthy during this time of the year and that couldn’t be farther from the truth. Reality is that, anytime can be a good [Read More…]
Edmar Chua38 Years Old, ConfidentialWeight Change – 202.6 lbs to 171.6 lbs 7 years. From 2013 to 2020, Edmar searched far and wide for the perfect weight loss program that could fit his schedule and lifestyle and while he was able to try dozens, none were able to allow him to consistently lose weight and [Read More…]
Anonymous Bruce42 Years Old, ConfidentialWeight Change – 141.3 lbs to 134 lbs The Architect PH is composed of a fairly young team and while we do plan for our future, it’s pretty much within the 3-5 year range, but after seeing Bruce’s transformation? We DEFINITELY need to work on getting such a body at the [Read More…]
Jason Brian Belen37 Years Old, ConfidentialWeight Change – 162.8 lbs to 151.8 lbs When we hear the word “dadbod” the first thing that usually comes to mind would be a tummy pouch, beer on hand and some huge trousers with a belt keeping it together. But our team strongly believes this shouldn’t be the norm. [Read More…]
Anonymous Waki33 Years Old, ConfidentialWeight Change – 182.9 lbs to 169.4 lbs How much of a change can you achieve in 3 months? Well, enough to require a wardrobe change! Despite ONLY losing 13.5 lbs during this duration, his side profile shows a tremendous improvement in terms of his bloating, his front profile shows an [Read More…]