If you’re like Marie and is currently suffering from PCOS, you would know just how difficult it is to deal with and as such, we don’t blame her for resorting to crash dieting methods prior to her enrollment in our services. She shared that at one point, she was only eating 3 bananas and 3 [Read More…]
Ian Liao is definitely one of the quirky personalities that you see on tiktok. A dentist by profession and a trader by passion, he has all sorts of content on tiktok ranging from the funny to the serious. Little did he expect that it was through a comment made on the same platform that would [Read More…]
Pregnancy in its entirety is a complex and delicate process. One which transforms the body physiologically. While some moms are very much okay with the said changes such as the weight gain, the stomach distention amongst others, it is very much understandable that there are some who would like to fix it and this is [Read More…]
As a soon to wed, there’s so much you need to consider and we couldn’t even comprehend to list down everything. From the caterers to the suppliers to the wedding venues to even the simplest of things such as the color palette, where to buy the ties, where to source the cloth. It’s an overwhelming [Read More…]
It still amazes us as to how people would choose to disregard a MACROnutrient just because it’s being hyped all over and unfortunately for Sol Recuerdo, she fell for it a few years back. Guys, it’s a MACROnutrient for a reason, this is vital for our body’s function! GM Diet, IF and most recently Keto, [Read More…]
Coffee brewed and breakfast served all the while logging into the company laptop in your pajamas! No need to account for the traffic nor the early morning get go to line up at the train stations. This is the beauty brought about by the WFH setup! However, despite this seemingly beneficial setup is an underlying [Read More…]
110/80 is a BP reading that eluded Jed Deano as he was Hypertensive since August 2020. For years, Jed struggled with normalizing his BP all the while struggling to get his weight down too. It was a feature he saw from one of our previous Soon to Wed that made him decide to contact us [Read More…]
It’s no secret that work culture in Korea is a lot similar to the Japanese in the sense that overworking has become a norm. So much so, that Carl John Raful just decided to deviate for an entire week and shrug aside our nutrition plan. His morale then was low and he was determined to [Read More…]
0.5 lbs is often seen as minimal and is what our body can gain from normal weight fluctuations but for someone with BDD or Eating Disorders, this .5 is enough to cause anxiety and worry. This was a common occurrence during Monica’s initial months with us and considering that she’s a bit more on the [Read More…]
Marielle Janine Dirain, is part of the 3.4% of women affected globally by Polystic Ovarian Syndrome or PCOS. Just like the majority of those with the condition, she suffers from abnormal weight bloating which she admittedly had trouble in dealing with since 4th year highschool, but the biggest threat of PCOS isn’t the weight gain, [Read More…]
