We live in a world wherein respect isn’t as common as it should and unfortunately for Bea, she’s been on the receiving end of ridicule and shaming for the entirety of her life and we aren’t even exaggerating. She tried ALMOST everything from slimming pills to any fad diet that one can think of but [Read More…]
Seldom do we encounter clients who seek our help with health as the priority(which should ALWAYS be the case), but having a family history of diabetes and heart disease made Rige fearful of her health. Add her weight tipping at around 63kg(138-139 lbs range) which ultimately made her decide to seek professional help! Right off [Read More…]
We’ve been very vocal for the past 7 years that Skinny Fat body types are the most difficult to transform. A slight deviation from the right computation will either make them look anorexic or make their tummy bigger. The precision needed to transform such a body must be precise and that is exactly what we [Read More…]
1 Decade. It has been this long since Jermaine started battling the effects of PCOS. She’s always been conscious of what she eats and never in excess but no matter what she does(She’s tried A LOT of dieting methods before), nothing seemed to work and her weight continuously shot up despite her efforts. Visual changes [Read More…]
41 Year Old Post Partum Mommy Of 2 Kids Finally Removed Pregnancy Pouch And Skin Flaps From Switching To Proper Nutrition, Drops 14.7 Lbs In 3 Months! We’re confident enough to say that Marga is one of the more dedicated people when it comes to their fitness goals! Despite being a mom of 2 kids, [Read More…]
If we are to tell you that bringing out your abs can be done with ZERO workout, not a single crunch, not a single sit up, you might think that we’re crazy or that we might be selling some sort of supplement to achieve that, if we add that it’s possible to achieve such in [Read More…]
You would think that after committing so many months to working out 4x per week plus a no rice diet, Bea would hit her goal and lose weight consistently. Unfortunately for her, not a single weight was shed despite her endeavors. This is a common issue faced by a lot of those starting their weight [Read More…]
Even before her enrollment in our services, Kiara has already immersed herself in being active. The only problem she faced was that despite this, she is unable to achieve her desired body goals. It was this realization which led her to focus on the one aspect that she had minimal knowledge about, Nutrition. That realization [Read More…]
If there’s one overrated fitness metric for progress, it would be none other than scale weight changes. From TV Shows such as The Biggest Loser, to fitness influencer reels and vids, everyone puts so much emphasis on scale weight changes that it’s just ridiculous at this point. Most people directly associate scale weight changes to [Read More…]
Ritzmond was already a client back in 2022 when after 2 successful months with us, he had to abruptly stop due to financial reasons. While we’re happy that he decided to reach out to us last May to continue where he left off, we weren’t so happy with the circumstances that led to it. You [Read More…]