Nina Kathrina Pineda(@katchupoy__) 26 Years Old, Confidential Weight Change – 180 lbs to 139 lbs I’d like to end April with a BANG! I’ve been eyeing Kat’s progress for quite sometime now. It’s seldom that you get to see this level of dedication and rapid transformation from someone even from our pool of previous and [Read More…]
Anonymous Lena 33 Years Old, Confidential Weight Change – 136.4 lbs to 131.8 lbs People say that men have it easier than women. I say? It depends on which aspect in life are we talking about, but if it’s about fitness? Then that is a resounding yes. I’ve encountered a lot of fitness professionals who [Read More…]
Poch Marayag 32 Years Old, Physician Weight Change – 225 lbs to 195.8 lbs If there are people in this world that I respect the most, it would definitely be medical professionals. These people sacrificed years of their life just to be able to practice their respective professions and it’ll take decades for them to [Read More…]
Anonymous Jasper Confidential, Confidential Weight Change – 169.4 lbs to 155.9 lbs A majority of men who are overweight tend to have similar variables which caused their weight gain, some of these variables are inactivity, excessive eating, alcohol, lack of sleep and excessive consumption of sweets. While a majority of this can be easily fixed [Read More…]
Ktel Balanag Confidential, Confidential Weight Change – 115 lbs to 104 lbs Don’t let the duration of our engagement fool you though as Ktel was on and off with the program. Her total time engaged with my services is a total of 5 months and while the first 3 months were more or less yoyo [Read More…]
Guume Ly 25 Years Old, Account Specialist Weight Change – 143 lbs to 134.2 lbs One of the key challenges when handling a female client is when she has PCOS or a hormonal imbalance as that directly affects their metabolism. I always tell my female clients with these specific conditions that it will definitely be [Read More…]
Kathlyn Kaye Sanchez 23 Years Old, Software Engineer Weight Change – 107.8 lbs to 100 lbs If there’s one thing that made itself clear to me the past year handling all these female clients is that women they exaggerate when it comes to their body. Kath is no different from these previous female clients, I [Read More…]
Anonymous Alira 27 Years Old, Multimedia Artist Weight Change – 172 lbs to 155 lbs We’re kick starting our very first transformation feature post-anniv with Alira. 17 lbs is definitely not an easy number to hit in a month’s time, but more than the scale weight changes, her visuals drastically improved as well! I can’t [Read More…]
Krystel Cerbo 23 Years Old, Graphic Designer Weight Change – 112.2 lbs to 110.2 lbs 2 lbs may not seem much, but when you get to a point wherein you’re within your healthy weight range and you’re neither fat nor skinny then that is when the progress slows down. There’s not much to lose for [Read More…]
Paolo Valera 27 Years Old, Student Pilot Weight Change – 164.8 lbs to 160.5 lbs My engagement with Pao is probably one of the fun ones in the sense that Pao has been misinformed for the longest time regarding fitness. For years now he has been constantly fed with broscience so it’s not really his [Read More…]