Anonymous Woody

Anonymous “Woody” 23 Years Old, Equity Analyst Weight Change – 160 lbs to 143 lbs My friend “Woody” is another good example as to how much fat loss you could achieve in the course of almost 2 months. He would like to remain anonymous for now as we are still in the process of improving [Read More…]


Kirk Baesa

Kirk Baesa(@kirkivanbaesa) 22 Years Old, Cosplayer Weight Change – 117 lbs to 125 lbs It took Kirk quite sometime to really dedicate himself to working out but when he finally did, he immediately contacted me for guidance. After assessing Kirk’s previous build, I recommended several changes to his nutrition as well as his workout and [Read More…]